Tuesday, April 11, 2017

JOURNEY of the HEART & Giveaway of Meditation Music

A Special Blog Posting For My Followers Who Like Self-Help.
This One Is For You 👉 

Self-Help Spiritual / Personal Growth - Happiness / Meditation
Date Published: February 7, 2017
Publisher: Cygnet Publications, Cygnet Media Group Inc.

Your heart’s journey began when the Creator took a portion of Her consciousness to create you as a living soul and endowed you with individuality and your own unique personality. Your supreme duty and sole mission on planet earth is to remember your exalted state of consciousness and reclaim your divinity.

The One Cosmic Heart created and endowed you with love in your heart as a yearning that you might awaken and return that love unconditionally, thus coming to feel your oneness with all hearts.

Everyone is on the journey of the heart. As you explore the stages of the heart you will be able to tell where you and your friends are on this sacred journey. Here are the steps you can take to move forward in opening your heart to the fullness of its own natural love.



Everyone is on the journey of the heart. As you explore the stages of the heart you will be able to tell where you are along this sacred journey and what steps you can take to move forward in opening your heart to the fullness of its own natural love.
The nature of the heart, or center of feeling, is consciousness. It is our endowment with conscious awareness that allows us to feel, love and enjoy.
In the journey of the heart we progress through different stages of feeling and enjoyment. The Creator has implanted in our hearts a yearning that ensures our progression to deeper stages of unfoldment of the heart. The higher we advance spiritually the greater is our capacity for enjoyment. We are enthralled with subtler and subtler vibrations. Colors become more vibrant and brilliant; sounds more fascinating; feelings sweeter and more intense. Ultimately the heart’s yearning is to seek these more refined states of feeling and enjoyment until the heart is satisfied and content.
The ultimate contentment we are yearning for is contained within our own heart. The fulfillment of the journey of the heart is not a quest for something outward (although the heart progresses through outward stages) but is a natural unfoldment of virtues through purification of the heart. Everything we are looking for is already contained within our own heart. We need only to remember what we already possess.

There are definite stages in this unfolding, or remembering, of the Self. It is by change within oneself and reorientation from outwardly seeking to inwardly seeking that we awaken and realize the image of the Divine Consciousness within us. As we rediscover and feel and enjoy what we already have in the sanctuary of our own heart we begin to fully manifest inner virtues through acts of compassion in our dealings with the world. The heart opens to the fullness of love found in its own center and naturally wants to express this impartial and unconditional love to all.

Author, musician, spiritual director and meditation instructor,  Alex Soltys Jones is most well known for his best-selling book Seven Mansions of Color. Published in 1976, it has become a classic in Color Therapy.

Perfectly timed for 2017, his newest books are  Journey of the Heart and Spiritualize the Workplace.

Alex was the first to write and produce New Age relaxation music in Canada. His music titles include Kali’s Dream, Awake & Dreaming and Pranava. His guided meditations include Angels of Color & Sound and Peace Beyond Stress. All have become soothing and enlightening aids to meditation, yoga and stress management classes as well as popular relaxation induction aids for listeners at home.  

A longtime Stress Management Instructor, Alex worked at the Dorothy Madgett Stress Management Clinic in downtown Toronto where he taught relaxation classes and a 15 week lecture series to groups and individuals.

Many of his clients at the clinic were from the business community. As he worked with these clients they disclosed to him and themselves their own misgivings and vulnerabilities. Alex saw the tremendous stress and anxiety individuals were facing in the workplace: “It was obvious to me that a deep sense of spirituality was needed in the workplace and hence the creation of  Spiritualize the Workplace.”

Alex offers meditation classes based on his book Meditation — Where East and West Meet, and lectures and workshops on color, stress management and opening the heart.

Alex, a certified Spiritual Director, graduated from the University of British Columbia’s Pacific Jubilee Program at the Vancouver School of Theology. He is also a  graduate of Tyndale University with the degree bachelor of Religious Education.

He has practiced meditation and yoga since his twenties and, in young adulthood, spent a nine month period of seclusion in the Rocky Mountains. At 24, he became a monastic in Paramahansa Yogananda’s Spiritual Organization ( Self-Realization Fellowship), dedicating his life in the search for God. He continues to faithfully practice Paramahansa Yogananda’s life transforming meditation techniques to this day.

“I have been fortunate to have touched the lives of thousands through my books, music and workshops. Many have said my gentle approach makes it easy for them to feel safe and open to their highest potential...My mission is to help others rediscover their diamond essence and from that inner center meet all life’s difficulties with courage, love, peace and joy.”

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